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  • Qi and Your Health

    Traditional Chinese medicine is an ancient practice still used by millions of people across the world, often as a complement to Western medical practices. At the root of Chinese medicine is a belief in the “qi” (also known as “chi”), the body’s circulating life force and natural energy. This

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  • Overcome Stress with Meditation

    Stress is as harmful as a poor diet and a sedentary lifestyle to health. Seemingly non-physical, stress has a surprisingly destructive effect on physical health, not to mention mental well-being. Scientific studies show that mental and physical health are strongly intertwined. How, in the name of healthy

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  • Overcome Insomnia With Acupuncture

    Failure to get enough sleep can wreak havoc on your body. Sleep deprivation can lead to an increase in accidents, make it difficult to think and process information, and can raise your risk of developing heart disease, high blood pressure and diabetes. Although you could take a sleeping pill to get the

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  • Natural Weight Loss

    Worldwide obesity has nearly doubled since 2000. As of 2008, an estimated 1.4 billion adults were overweight or obese, according to the World Health Organization (WHO). For many individuals struggling with excess weight, dietary changes and regular exercise are not enough to take off the pounds – especially

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  • Menopause and Acupuncture

    Acupuncture has been embraced by the Western world for decades. Its popularity has grown considerably-- so much, in fact, that many major health plans now cover the cost of acupuncture treatments. It is often beneficial to use a combination of TCM and the advances of Western medicine to treat and promote

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  • Managing Heartburn & GI Disorders

    Gastrointestinal disorders, including severe cramping, heartburn, acid reflux and diarrhea, are a serious health problem affecting millions each year. Heartburn, also known as gastroesophageal reflux disease (GERD), occurs when the lower esophageal sphincter (LES) relaxes, allowing stomach acid to reflux.

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  • Managing Headache Pain

    While popping an aspirin may do the trick for the occasional headache, over-the-counter drugs and even prescription medications are not a long-term solution for chronic headache pain. Three out of every four adults suffer from tension headaches, the most common type of headache. While not everyone with

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  • Managing Chronic Inflammation with Acupuncture

    Inflammation is a normal response to various forms of stress, but when it becomes a chronic state it can cause all kinds of serious and/or painful conditions. Unfortunately, anti-inflammatory drugs can create problems of their own. That's why it makes sense to turn to acupuncture as a drug-free way of

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  • How Acupuncture Works

    When it comes to acupuncture, many folks think of some mysterious Eastern medicine that involves needles in various places on the body. While this is partially true–it does originate in Ancient China–this Eastern medical practice follows precise philosophies and methodologies to correct imbalances,

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  • Finding Balance through Acupuncture

    A balanced body is something that is vital to overall health. Many of us have lived most of our lives in an unbalanced body—you know the symptoms, aches, pains, headaches, allergies, menstrual cramps, poor digestion, sore stomach, fatigue, stress and just that feeling of being “off” somehow. Acupuncture

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  • Drug-Free Pain Management

    More than 100 million adults in the United States suffer from chronic pain, according to the National Center for Complementary and Integrative Health, a branch of the National Institutes of Health. However, pain management can be a tricky topic, because there are many factors that play a role in the

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  • Combining Acupuncture and Chiropractic Care

    Acupuncture stimulates precise points on the body, using fine, sterile needles. Chiropractic care focuses on the treatment of disorders of the musculoskeletal and nervous systems, most often through spinal adjustment or manual manipulation. Although these two healing modalities rely on different techniques,

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  • Can Acupuncture Treat Infertility?

    Ovulation disorders are one of the most common roadblocks to conception. Acupuncture has been used for centuries to treat infertility in women by addressing common ovulation disorders. New research suggests that for some women, acupuncture, in combination with hormonal therapies or herbal medicine, can

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  • Can Acupuncture Help Your Allergies?

    Allergies are, at their core, an imbalance in the immune system—an imbalance suffered by roughly 15% of the world’s population. While a healthy, balanced immune system will respond by attacking truly harmful bacteria and viruses, an allergic immune system will flare up at things that are not inherently

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  • Calm Anxiety With Acupuncture

    Everyone feels anxious occasionally, but when anxiety becomes a chronic problem, it can be hard to get through the day. Although anti-anxiety medications can help reduce your symptoms, they have a variety of unpleasant side effects, ranging from drowsiness and nausea to impaired thinking and confusion.

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  • Balancing Stress with Acupuncture

    Chronic stress affects millions worldwide, leading to anxiety, depression and insomnia. Acupuncture is an Eastern medical tradition that is an effective, drug-free treatment technique for managing chronic stress. Acupuncture treatments use long, thin needles to stimulate pressure points along the body.

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